About This Event

Monday Group Therapy is a confidential, judgement-free space for anyone carrying the weight of anxiety or depression. You do not need a diagnosis to come, and you will never be asked to share more than you want to.

We meet, we talk honestly about how the week has actually been, and we pray for one another. Faith and mental health are not separate conversations here — you are welcome to bring both.

What To Expect

• An opening that sets the tone: what is said here stays here
• Open conversation, with no pressure to speak
• Scripture that speaks to anxiety, grief and hope
• Prayer for one another before we close

Coming Along

Dates and registration for all Good Portion events are handled through Church Center. If you have a question before you come, get in touch and someone will get back to you.